Yoga Offerings
April 6, 2021
Yoga is where we can show up and be our most authentic selves. We can confront and acknowledge emotions, challenges, and aspirations and give ourselves what we need in that moment. This practice stays with us off the mat. That is my teaching philosophy and how I show up to hold space for my students, giving them room to have their individual experience, with my support. In every session, I strive to create a balanced practice with grounding breathwork, thoughtful lighting, mindfully curated music, and lavendar-scented savasanas.
